From Fat to Phat!

Ever wanted to step in the shoes of a fat fiance and chronicle your fat loss for millions of online and subscribers of Men's Health? Ok maybe not... but here is a good article from Men's health by David Schipper who does just that. He chronicles his whole journey from being a fat fiance to fit groom. Whew, what a relief for his fiance. David also gives tips on losing 30 lbs. in 3 months (if you read my last article, this is when you should be asking yourself: I hope that means 30lbs. of fat not muscle) Read the article here.

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